--- title: Effectively Reduce Exam Anxiety --- [![squarecaplong](https://info.squarecap.com/hs-fs/hubfs/Squarecap%20Files/squarecaplong.png?width=250&height=53&name=squarecaplong.png "squarecaplong")](https://info.squarecap.com/) ![Screen Shot 2021-05-12 at 1.04.28 PM](https://info.squarecap.com/hs-fs/hubfs/Screen%20Shot%202021-05-12%20at%201.04.28%20PM.png?width=760&name=Screen%20Shot%202021-05-12%20at%201.04.28%20PM.png "Screen Shot 2021-05-12 at 1.04.28 PM") # Effective Ways to Reduce Exam Anxiety **Get your copy of our handout, "Effective Ways to Reduce Exam Anxiety" created by a university professor with over 30 years of teaching experience. ** Includes practical tips for reducing anxiety and stress by focusing on the [three "P's"](https://info.squarecap.com/blog/3-ways-to-reduce-exam-anxiety-of-your-students):  - Preparation - Practice - Personal health and habits After you receive the handout, feel free to post on your class site or email directly to students to help them prepare and do well on exams with reduced anxiety and stress.  [![Share on Facebook](https://static.hubspot.com/final/img/common/icons/social/facebook-24x24.png)](http://www.facebook.com/share.php?u=https%3A%2F%2Finfo.squarecap.com%2Feffective-ways-to-reduce-exam-anxiety%3Futm_medium%3Dsocial%26utm_source%3Dfacebook) [![Share on LinkedIn](https://static.hubspot.com/final/img/common/icons/social/linkedin-24x24.png)](http://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Finfo.squarecap.com%2Feffective-ways-to-reduce-exam-anxiety%3Futm_medium%3Dsocial%26utm_source%3Dlinkedin) [![Share on Twitter](https://static.hubspot.com/final/img/common/icons/social/twitter-24x24.png)](https://twitter.com/intent/tweet?original_referer=https%3A%2F%2Finfo.squarecap.com%2Feffective-ways-to-reduce-exam-anxiety%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&url=https%3A%2F%2Finfo.squarecap.com%2Feffective-ways-to-reduce-exam-anxiety%3Futm_medium%3Dsocial%26utm_source%3Dtwitter&source=tweetbutton&text=Effectively%20Reduce%20Exam%20Anxiety) [![Share on Email](https://static.hubspot.com/final/img/common/icons/social/email-24x24.png)](mailto:?subject=Check%20out%20https%3A%2F%2Finfo.squarecap.com%2Feffective-ways-to-reduce-exam-anxiety%3Futm_medium%3Dsocial%26utm_source%3Demail%20&body=Check%20out%20https%3A%2F%2Finfo.squarecap.com%2Feffective-ways-to-reduce-exam-anxiety%3Futm_medium%3Dsocial%26utm_source%3Demail) ### Get the Handout Here! ![IMG_3375 (1)-2](https://info.squarecap.com/hubfs/IMG_3375%20(1)-2.jpg "IMG_3375 (1)-2") ## Learn More about Squarecap A personalized demo will allow you to speak with an expert to explore how Squarecap can benefit you and your students. [Schedule a Demo](https://info.squarecap.com/demo) ### Squarecap, Inc 11900 Jollyville Road #20067 Austin, TX 78759 Email us: [help@squarecap.com](mailto:help@squarecap.com) ### Contact Us: [Press](https://info.squarecap.com/press) |  [Support](https://support.squarecap.com/hc/en-us)  |  [Contact Us](https://info.squarecap.com/contact-us)  |  [About Us](https://info.squarecap.com/about-us)   |  [Terms and Conditions](https://squarecap.com/static/pages/Squarecap%20Terms%20of%20Service%20-%20V.3%201.19.2015%20(00080495-7xB0E6B).pdf)  |  [Accessibility](https://info.squarecap.com/hubfs/SquareCap-2018/Files/PDF/Squarecap_VPAT.pdf)  |  [Privacy](https://squarecap.com/static/pages/Privacy%20Policy%20-%20Squarecap%20Inc.%20V.2%201.19.2015%20(00080841-3xB0E6B).pdf) Copyright © 2022 Squarecap, Inc. All Rights Reserved.